Interactive Course Materials

View, download, or purchase course materials online.

All course materials are accessible from the multimedia SCoRE website, including a virtual Instructor Manual and Student Course Book. Online materials are easy to navigate, print, and download.
Instructor Manual

Guidelines for teaching SCoRE®, including lesson scripts to lead in-class activities and discussions.

Student Course Book

All in-class materials and at-home assignments with engaging graphics to summarize key concepts.

Training Course

Online training and certification with continuing education credit to prepare to teach SCoRE.

Self-Assessments

Questionnaires and personalized reports to assess individual resilience strengths and areas for improvement.

Teaching Tools

Downloadable course materials, including the Student Course Book and a slide package to use when teaching classes. 

Practice Exercises

Resilience-building exercises to practice skills learned in class and provide materials for later reference.

Unit Breakdown

SCoRE is a comprehensive resilience education program covering stress management, healthy social relationships, self-care, and goal setting. Each of the five units is divided into three lessons.

UNIT 1
Understanding Resiliency
  • What is resiliency?
  • My resiliency
  • Threats to my resiliency
UNIT 2
Life Events
  • Understanding stress
  • Stress and resiliency
  • Thinking through stress
UNIT 3
Social Connections
  • My social connections
  • Dealing with social challenges
  • Making connections
UNIT 4
Self-Care
  • Taking care of myself
  • Health daily practices
  • Healthy self-care attitudes
UNIT 5
Goal Setting
  • What I value
  • My goals
  • Taking action toward resiliency